Monday, February 11, 2008

Self-Coaching:

Before we even get down to the nitty-gritty of such possibilities, let me present the 10 guiding questions for Self-Coaching...

  1. Is this good for Me?
  2. What does my body have to say about it?
  3. What are my Values?
  4. Whay would Jesus (or insert another role-model's name) do?
  5. What am I seeing?
  6. What really matters here?
  7. Where should I act / where shoudl I step back?
  8. What would make me genuinely happy?
  9. Who has some guidance for me right now?
  10. What is the desired intention in my life today?

Now I can't recall where I read this, but it certainly impressed me enough to jot it down on a notepad and stick it into my planner. Unfortunately, I mised out on who and where I got it, and it has been a while, so I can't recall where I stumbled across this. I will endeavor to find the source - but should someone see this and know said source, please give me a post, so I can properly cite its source.

Now as to it being possible... it sure seems so, but... and this is a BIG but, it will entail honesty on the person who is trying to implement a self-coaching technique... after all, just as coaching will entail ferreting out the truth form the coachee - the coach must likewise ensure that he (or she) is being honest in answering the questions.

Aside from that one stumbling block, I find no other reason why it shouldn't work. Have I tried it yet? Honestly?... not yet. I see this as a checklist to go through when a decision has to be made - one pertaining to something possibly life-changing like a new career. So I guess I'm just waiting for the rgiht opportunity to use these ten guiding questions.

When that happens, I hope it does work.